Our bodies undergo a series of natural changes as we age, which can present new challenges for our overall health and well-being. One such challenge that affects a large portion of the aging adult population

People who care for both their children and their parents are said to belong to the sandwich generation. In other words, they’re wedged between responsibilities on both sides.

Our golden years can be some of the most rewarding, enjoyable periods of our lives. Having the time to indulge in the things

Finding out your loved one has been diagnosed with Alzheimer’s disease can be an emotional experience. Knowing that their memory and physical abilities

Walking is the ideal form of physical activity for older adults as it covers all four core fitness areas recommended by the National Institute on Aging (NIA).

Discover the essential information about dysphagia, including how to identify its signs and symptoms. Plus, gain valuable insights on safeguarding your loved ones during mealtime.

Aging adults deal with many of the same challenges that younger people face, but they may also have additional stressors that can contribute to mental health problems.

Keeping aging adults engaged is great for their well-being. Consider their limitations and interests before suggesting ideas such as field trips and volunteer work.

Caring for a loved one with Alzheimer’s disease can be extremely overwhelming. Here are some tips to guide you in your journey.